We are a mentorship program seeking to help young students use their creativity as a means for self-expression and mindfulness.
After seeing the increasing number of students facing mental health challenges during the pandemic, we decided to start this program to help them.
Under the mentorship program, in association with the schools and classrooms, we help the students develop their passion for the arts as mediums for community, mindful practices and emotional wellness.
As a team of millennials realizing the impact of discussion and expression, we use the mentorship program to helps the students develop a self-reliant ability for creative expression and mindful wellbeing.
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About Us
Methods
How?
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Group discussions
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Show-and-tells
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Guided mindful meditation sessions
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Journaling
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Mood/emotion expressions
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Arts and crafts
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Poetry
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Mindful reading
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Positive affirmations
Online In-Group Sessions based on preference of school and classrooms
On a weekly basis as an afterschool activity
The Goals/Results
Levels of Teaching
Elementary School
Middle School
High School
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Students learn to independently express emotions
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Students develop their passions and creativity as means for wellness
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Leadership and team-building skills
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Students develop mindful and meditational practice
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Increased self-confidence and efficiency
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Self-reliant Positive affirmations and self-talk
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Relatability with others and comfort
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Increased engagement
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Develop artistic and creative expression
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Decreased pandemic stress/anxiety